the capsule technique

WHAT IS A CAPSULE?

In short? It’s a practice of editing your wardrobe down to your favorite clothes (clothes that fit your lifestyle + body right now), remixing them regularly, and shopping less often and more intentionally.

THE THREE GENERAL GUIDELINES

01 : Free yourself of clothes that aren’t serving you.

Let go of clothes that no longer fit, clothes that no longer work for your lifestyle, and items with other shortcomings. Either pass them on to someone who can use them or, if they’re nostalgic or seasonal, store them.

02: Reserve your closet space for your favorite clothes. 

And make sure they fit your lifestyle, body, and the current weather/season. When a new season rolls in and the weather changes, reassess your wardrobe, pulling a few pieces into and out of storage.

03: Shop less often + more intentionally.

When you do shop, look for well-made, long-lasting pieces that fit you well and bring you joy.

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© 2018 by Shauntee Joseph Edwards